What is a typical Coaching package like?

Time to make a change?

The fact that you are means that you are actively looking for a way to make changes. This means that because you are taking action and actively pursuing a solution, you are way ahead of the curve. Coaching with me delivers fast, effective result and is customised to your needs.

The truth is, most people wish they could change something about their life, but that’s usually as far as it goes. Wishing doesn’t change anything. On the other hand, for those with the courage to invest some of their time and resources into creating a better reality for themselves, the possibilities are limitless.

Opportunity is knocking

I know from experience that given the opportunity to learn the right skills and strategies, along with a little encouragement, most people are capable of truly amazing things. Once you get unstuck and motivated, you can quickly apply these skills to transform just about any aspect of your life. If that’s what you want, and you are ready to make amazing things happen, I can help you.

Have a look at my model packages below and see what resonates with you. If you have a goal or challenge that you want to discus, I am more than happy to talk about it with you. Just use the contact form here.

Hierarchy of coaching packages

I offer three coaching packages, each one targeted for clients at specific levels of self-awareness. Similar to Maslow’s Hierarchy of Needs, we don’t start talking about your purpose in life until you are handling your daily stresses and have the space in your life and your thinking to be able to explore those thoughts. Similarly, wise decision making comes from a place of coherence, so we work on that first.

My coaching packages start with programme to develop your resilience, and learn tools and techniques to help you deal with the stresses of every day life and work, so that you then have the "space" to consider how you can change other areas of your life, taking the lead and making better decisions that get you where you want to go. Beyond that we explore who you are and how the authentic you can make a difference in the world.
My coaching packages start with programme to develop your resilience, and learn tools and techniques to help you deal with the stresses of every day life and work, so that you then have the “space” to consider how you can change other areas of your life, taking the lead and making better decisions that get you where you want to go. Beyond that we explore who you are and how the authentic you can make a difference in the world.

Package 1 – Foundations of Resilience

Heartmath learn resilience to deal with stress and energy draining situationsWhether you’re looking to improve your health, balance your emotions, or improve your performance in business or sports, understanding how you handle stress and deal with everyday challenges with less energy and more grace will make a massive difference to you.

This programme is for you if:

  • You are looking to improve your health and suffer with stress
  • You are looking to improve your reaction to events and balance your emotions
  • You are looking to improve your performance in business or sports

You will:

  • You’ll learn strategies to build your resilience and boost your ability to “take charge” of yourself by
    better regulating your energy throughout the day, a key in building and sustaining your resilience.
  • You’ll see where you may be draining your energy and depleting your reserves, which can keep you from being your best.
  • You’ll discover the real sources of your stress which are often not what it may appear to be.
  • Get real time feedback on your stress levels using heart rate variability sensing technology.
  • Available both as a corporate and personal programme.

Package 2 – Leadership or Authentic Decision Making

Effortless Decision Making CoachingThis programme is for you if:

  • You are challenged with making big decisions on a daily basis, under stress and pressure.
  • You want better control over your mind and emotions, and would like to react differently or change habits.
  • You want to lead authentically during times of stress and or crisis.
  • You have reached a crossroads in your personal or professional life and are worried about making the wrong decision.

You will:

  • Learn new techniques to handle stressful situations well and make great decisions in a fraction of the time that most people make them. And get them right.
  • Understand how the mind makes decisions, and how to instinctively know whether the decision you are making is a wise one.
  • Apply this new approach to current challenges in life and \ or work and emerge from the coaching programme more decisive and with the ability to handle future situations with confidence and grace.

During this programme we will also explore your goals, ambitions, and what’s holding you back from achieving them. Typically running over 12 months, your programme includes:

  • Introductory meeting and 6 hours of coaching, taken when it suits you within the year. Face to face or over skype.
  • Develop your awareness of your mind state, and stay in control even in difficult situations.
  • Workbooks with challenges and insights for you to develop your awareness between coaching sessions.
  • Developing your ability to make big decisions quicker, and without regret.
  • Regular update emails on progress and monitoring progress.
  • Priority telephone and email support.
  • Available both as a corporate and personal programme.

Package 3 – Authentic “Self” Discovery

You are ready for a life and\or business makeover. You would like to make some major changes and completely reinvent an area of your life or work. You're feeling "stuck" and you don't know what to do to get unstuck. You have an important dream or goal that keeps getting put on the sideline, that you feel that you could make happen if you had some extra help, guidance, and support. You have a sense that you aren't doing what you're "supposed" to be doing.

This programme is for you if:

  • You are ready for a life and\or business makeover.
  • You would like to make some major changes and completely reinvent an area of your life or work.
  • You’re feeling “stuck” and you don’t know what to do to get unstuck.
  • You have an important dream or goal that keeps getting put on the sideline, that you feel that you could make happen if you had some extra help, guidance, and support.
  • You have a sense that you aren’t doing what you’re “supposed” to be doing.

You will:

  • Gain clarity on your situation and what you want from this next stage of your life \ work.
  • Identify who you are at your core and how that means you should show up in the world.
  • Find the motivation and courage necessary to make the change happen, and make it stick.
  • Learn skills and the mindset that will keep you making progress and being successful without further coaching.

Your programme includes:

  • Introductory meeting and 12 hours of coaching, face to face or over skype.
  • Dedicated focus on your particular challenge or goal.
  • Regular update emails on progress and monitoring progress.
  • Priority telephone and email support
  • Available both as a corporate and personal programme.

Priority support, Satisfaction guaranteed

Coaching with me is worry free. So we can focus on you and your goals. So you can rest assured that you get:

  • Money-back guarantee– If for any reason you decide during or immediately after our first session that my coaching is not for you, don’t worry, I will gladly issue you a full refund for the  the used session.
  • Priority email support – Whether you have a burning question between sessions or just want to update me on your progress, you will have priority email access as long as we are working together. I am here to help and my coaching clients are my top priority.
  • I will call you – Regardless of your location or time zone, the coaching call is usually on me, but there are a few exceptions. Outside of the UK, there could be some additional cost if you don’t have Skype, or you have the option of calling me.
  • Session recordings available – Session recordings have some great advantages. They make it possible for you to concentrate on the call without having to take notes, and they allow you to review our session at any time.

 

Let’s talk

Coaching contact Matthew HatsonFor prospective coaching clients I like to schedule a free consultation call. The purpose of this call is so that we can get acquainted and explore your challenge or goal. This is also a great way to make sure that you get the coaching package that is right for you and to confirm that we are comfortable working together before you commit.

Use this contact form to arrange a consultation call or to discuss any coaching related questions or concerns you might have.

Matt

Experienced business leader, mentor and coach, with fascinations for technology, psychology and ancient philosophies. A self-confessed techno hippy with a unique talent for bringing the best out in people.

Leave a Reply

error: Content is protected !!